Do Our Cats And Dogs Suffer From Seasonal Depression?
These days, sunshine is a distant memory, especially as the winter blues take over. You might find yourself feeling a little down, a condition that many of us know as seasonal affective disorder (SAD).
But can pets also experience seasonal depression during the winter months?
Some cats and dogs do seem to feel the effects of the changing seasons. From extra napping to a loss of interest in playtime, their behavior might appear to be different when it’s cold out.
According to reports from pet parents across the United States, approximately 30 million pets show changes in their energy levels and mental state during the colder months.
However, there is no scientific evidence that the condition actually exists in pets, but it is possible for your dog or cat to be depressed.
If you are exhibiting symptoms of SAD and your pet also seems depressed at the same time, it could be that your pet is just reacting to you. Animals can be affected by the emotions of people they care about in their lives.
Some signs of seasonal depression in pets include lethargy, fatigue, oversleeping, appetite changes, reduced interest in exercise, toys, and games, hiding away from family, clinginess, aggression, destructive behavior, and more frequent barking in dogs.
These signs could also be related to an underlying illness, so it’s best to contact your veterinarian if you notice any unusual changes. In some cases, pets may be prescribed medications or supplements to improve their mental state.
Humans with SAD can take vitamin D or omega-3 fatty acid supplements, but vitamin D should never be given to pets because it is unsafe, especially when improperly administered.
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There are some things you can do at home to help your cat or dog get through the winter. People with SAD often use special lamps that act as sunlight to boost their mood. For your pets, just open your curtains in the morning and try to let in as much natural light as possible.
During the day, take your dog out for short walks if the weather is good. Your cat can enjoy lounging on a window perch, soaking up that natural light.
To make the world indoors more interesting, provide interactive toys and food puzzles. This will stimulate their minds and stave off boredom, which often causes pets to act out at home. For cats, you can try installing cat shelves to allow them to practice their hunting skills.
It’s important to bond with your pet, as spending time together will benefit both of you. Sometimes, more cuddle time and belly rubs are all your furry friend needs to lift their spirits. The extra attention can reduce feelings of loneliness and isolation.
More About:Animals
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