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She’s Showing You How She Makes Her Zero Carb Chicken Nuggets

Next, shape the chicken, cheese, and egg mixture into nuggets. Finally, put them on a baking sheet and place them in the oven at 400 degrees for 25 minutes in total.

Be sure to flip your nuggets after 12.5 minutes and let them cook on the other side for the remaining 12.5 minutes.

When they’re out of the oven and cooled off, you can serve them with your favorite dipping sauce.

“Even if you’re not keto, you have to try,” she says at the end of her video while panning the camera over to her husband enjoying some.

So, what do you think? Will you be making these zero carb chicken nuggets for dinner tonight?

@ketodietrules

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