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A Recent Study Outlined The Unique Properties Of Broccoli That Make It A Powerful Tool In Preventing Cancer

They created what is the most complete and extensive broccoli genome assembly in the science community to date.

When broccoli is chopped, cut up, or chewed, glucoraphanin turns into sulforaphane.

I know it seems like I just threw some crazy words at you, but stay with me! Sulforaphane is a molecule that is quite powerful and has been shown in previous studies to lower humans’ risk of cancer. How cool is that?

As you take a bite of broccoli, chew it, and swallow it, you’re lowering your risk of cancer. Remember that next time you’re at the grocery store!

The scientists who worked on this study fascinatingly were able to create the most complete and detailed assembly of broccoli genomes to date in the science community.

Researchers also found that glucosinolate-related genes were especially prominent in broccoli’s genes during the early growth stages of the vegetable.

While the glucosinolates eventually spread throughout the rest of the vegetable, like the florets, it goes to show just how powerful the entire thing is.

So why is this research important? It serves as a good reminder to appreciate and take care of the Earth’s incredible produce. I

t also shows scientists the potential of growing types of broccoli that are even richer in these cancer-fighting compounds.

If you’re a broccoli fan, what’s your favorite broccoli-based dish?

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