Number five: exercise after waking up. It will increase your brain function, reduce fatigue, improve your mood, and give you more motivation. In addition, morning exercise helps generate positive emotions, combating any anxieties you might feel about the day.
And finally, resist the urge to scroll on your phone first thing in the morning. Don’t check your email until you actually get to work, so you’re not bombarded with problems and requests before the day even begins.
You’ll have a clearer mind and a lot more time to be productive!
If true crime defines your free time, this is for you: join Chip Chick’s True Crime Tribe
In 2004, This 22-Year-Old College Student Vanished After Meeting A Man At A Party
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She’s Refusing To Co-Sign Her Stepdaughter’s College Loans, Because Her Stepdaughter Could Easily Qualify For Tuition Benefits, But Just Won’t Apply
His Estranged Mom Only Reconnected With Him To See If He Would Donate A Kidney To His Half-Sister, And His Mom’s Husband Even Promised To Pay For His College Tuition If He Says Yes
She Went On An 8 Hour Date With A Guy And He Treated Her Like They Were Engaged The Whole Time, And Then He Planned 7 More Dates For Them To Go On
